Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Sunday, March 4, 2012

Recipe: Root Veggie Soup


Wow, this is a really filling and comforting soup. I got it off a package of root vegetables (contents shown above), but I adapted it slightly to my liking. The original recipe didn't have much in the way for seasonings and the end product was meant to be blended to a puree. From past experience, I have not like these types of pureed soups, so I skipped that part and just added some thickener.

Ingredients:
1 medium onion
1 tsp olive oil
8 garlic cloves, minced
3 lbs root vegetables (carrots, turnips, parsnips, rutabaga, celeric, sunchokes)
* Potato (I did not use, but will try next time)
6 cups vegetable stock
3/4 cup cream
2 tsp corn starch mixed with some cold water
salt and pepper to taste

I will add here that maybe you want to add a potato as well. I think the flavor would certainly be great and it may bulk up the broth enough to omit the corn starch later. If you do use too much carrot, parsnip, or turnip the soup can bit sweet for my taste. The potato may help to counter that sweetness.




Prep all of you veggies-  scrape, clean, and cut.

Heat the olive oil- make sure to use under Medium heat so you don't scorch it. Yes, I did this, while talking to my sister on the phone. If you do scorch the oil (it will start smoking heavily and smell awful) get it off the burner and out of the house! Smoked oil is a carcinogen, you should not breath it in. But don't worry, if this happens, you will KNOW not to breath it by it's putrid stench.

OK, add the onions and cook until soft.




Now add your vegetables and cook for 10 minutes. They will not be thoroughly cooked. I also added my salt and pepper at this point, maybe a teaspoon or so of each. You can experiment with other seasonings, the recipe called for none at all, a bit odd. Generally speaking, a little seasoning goes a long way. You could try some thyme or rosemary as well.




Add stock and simmer until tender, about 30 minutes per the directions. Mine took longer. Take off the heat and allow to cool for a bit. Stir in the cream.

Now heat on the stove again and stir in the cornstarch mixture. Allow to simmer until nice and thick. Adjust seasonings as needed.




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Sunday, January 15, 2012

Maple Roasted Roots and Blog Inspiration


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Location:12th Ave NE,Rochester,United States


So I'm trying to figure out a more consistent format for my blog. After doing some thinking this weekend, I think I would get more use out of the blog and it may be more enjoyable to read for others if it were semi-structured. I also feel my blog has too much of some things (How Tos) and not enough of others (local goods). So I did some brain storming, and this is what I came up with:

Sunday: Recipes
Monday's: local music
Tuesday: "soap box" thoughts on topics important to me
Wednesday: local product or store reviews
Thursday: local art (maybe to be combined with music on Mondays?)
Friday: local entertainment/ things to do
Saturday: tutorials and "How To" projects

I will freely admit that above list is kind of a wish list and a bit ambitious.... Being as it is pretty hard for me to get any sort of regular post up each week at the moment. But we will see. I will still include general updates on what I have been up to, but you may have to wait for the details (such as my cheese making post, which you are likely to see on Saturday :)).

So in honor of my new attempt at organization, here is a recipe for this Sunday:

Maple Roasted Root Vegtables

Ingredients:
1 Tbsp olive oil
1 Tbsp maple syrup (I use pure maple syrup, not sure how the fake stuff would turn out)
1 Tbsp Braggs Liquid Aminos or soy sauce
1 Tbsp ground or minced ginger root
3 lbs root vegetables of your choice (carrots, turnips, parsnips, rutabaga, celeriac, sun chokes, etc)
1 sweet potato

Combine the oil, syrup, and soy sauce in a large bowl. Skin and cut vegetables into chunks. Toss in the mixture and distribute onto a baking sheet. Roast at 450 for 40 minutes or until tender. I like ginger so I added extra to mine.

These are absolutely delicious and hard to walk pass without snitching a bit.... Isn't that a refreshing way to think of veggies?

Well, wish me luck as I put forth my best effort at daily blogs. Tomorrow I am going to highlight a favorite musician of mine, Charlie Parr.

Tuesday, January 3, 2012

Recipe: Thyme Potatoes


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Location:7th St NE,Rochester,United States


This one is too simple.

Cut up 6 large potatoes, with or without skin. Drizzle about 1-2 Tbsp olive oil on them. Sprinkle with course salt and thyme. Bake at 350 until tender.

I'm not sure this is even a recipe per say, but I'm the type that adds way too much butter and sour cream to her potatoes, and this is much healthier and soooo yummy! Enjoy!

Recipe: Green Beans and Cream


Another simple recipe, this one was a win. Admittedly, there are no local green beans right now. But the cream and onion are local and the chicken broth I made.

Ingredients:
1 lbs green beans, trimmemd
1/2 onion, chopped thyme
1 Tbsp olive oil
1/3 cup chicken or vegetable broth
1 1/2 Tbsp cream
Salt and pepper to taste

First, boil the beans in salted water for 10 minutes. The submerge in ice water.

Heat the oil over medium heat, then add the onions. Cook until translucent.


Add the green beans a cook a bit in the onion. Then add the stock and cream. Season with salt and pepper and allow liquid to reduce.


Haha, uh no final picture... They were gobbled up in minutes!

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Location:5th St NE,Rochester,United States

Ferndale Market


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One of my favorite little grocery stores, even though they are way up in Cannon Falls. The shop is located on a turkey farm and it's primary focus is on local food and local products. It's a bit different than what co-ops carry because local goods take spotlight here.

This picture was take last week when I ran though, I bought a face scrub made of wheat and turmeric and a lip gloss.

For more information:
http://ferndalemarketonline.com/